The Lumberjack



Students Serving The Cal Poly Humboldt Campus and Community Since 1929

Month: November 2025

  • Humboldt’s Cross Country Fight to the Finish at CCAA Championships

    by Aidan Shelton

    The Lumberjacks raced at Chico for the California Collegiate Athletic Association (CCAA) Championships against a strong line of competition. The women’s cross country team placed seventh out of 11 teams, while the men placed fifth out of nine teams. Interim Coach Scott Pesch took a break from retirement to step in this year after previously coaching at Humboldt from 2010-17. While he described the outcome as expected, he was happy with both teams’ overall performance.

    “The men, we wanted to get top half of the conference, because the conference was very strong, it’s relative to the regional,” Pesch said. “So, you have Chico in there, then you have Pomona and then San Marcos is real strong. I just forgot how fast everybody was when I was coaching previously.”

    The most standout individual performance came from junior Isabel Perez-Zoghbi, who placed 15th overall in the women’s 6K with a time of 22:14.1, earning her second All-CCAA honors. Perez-Zoghbi transitioned back into long distance after competing in the 400m hurdles earlier in her collegiate career, competing in the National Collegiate Athletic Association (NCAA) Division 2 Championships in 2024 and ranking 16th in the nation.

    “I started off pretty slow out towards the back,” Perez-Zoghbi said. “And then after 2K, I just started moving up. And I think [at] 2K to go, I was around like 40-something place… I was in like the low 20th places with 1,200 meters to go, and I didn’t catch the last girl to get the top 15 until like 75 meters to the finish line. So, it was like a kick finish — it was definitely a sprint finish.”

    The best individual performance on the men’s side came from junior Jacob Christopher, who ran the 8K with a time of 25:47.7, placing 26th overall. Christopher was coming into the race with a mindset of being less conservative than his previous race in San Francisco.

    “I want to run with the leaders and the top pack a little more so, more aggressively and hold onto a pace, and eventually kind of die off low,” Christopher said. “I would say I kind of went in a little too hot, and I definitely paid for it.” 

    The Jacks will wrap up their cross country season in Monmouth, Oregon for the NCAA West Regional Championships on November 8th. After the cross country season, the Jacks will be preparing for the start of the indoor track season in the winter, with the opening meet in Reno, Nevada on Dec. 4 through 6.

    Aidan Shelton is a journalism major with a minor in environmental ethics and the Sports Editor of the Lumberjack. For any sports inquiries contact azs10@humboldt.edu.

  • J dining hall hosts fall Spiceful event

    J dining hall hosts fall Spiceful event

    by Sadie Shields

    Walking into the normally routine dining hall felt like something out of a fall postcard. Warm lights, decorated tables and the sweet aroma of pumpkin spice welcomed guests as KRFH DJs filled the space with upbeat music.

     The “spiceful” event — one of only two major programs Humboldt Dining has organized this fall — brought together students, staff and friends for an afternoon rich with seasonal flavor and campus spirit. Student organizations set up tables to share information, promote their own upcoming events and answer questions, turning dinner into an opportunity for involvement and connection.

    Attendees got hands-on with autumn-inspired crafts, where they created their own pumpkin-spice blends and tea bags to pair with their J-ordered meals. For many, it was a chance not only to grab food, but to slow down, socialize and enjoy the shift into the colder months. A pumpkin carving contest also brought an element of competition to the mix, with students casting votes for the most creative gourd on display. 

    The event came as a complete surprise in the best way. Hannah Callahan, a junior sociology major, described the excitement of unexpectedly stumbling into the seasonal celebration.  

    “I just walked into the J, and I didn’t know what was going on,” Callahan said. “I think that would be kind of cool to walk in [on] like a regular day you normally would, and then all of a sudden, there’s the big event.”

    Despite the surprise factor, crowds quickly grew as word spread, and the J was quickly filled to almost full capacity. Humboldt Dining staff and volunteers worked steadily to support the crowd; they offered supplies, answered questions and helped guests navigate activities.

    In a semester filled with assignments, storms and fast-approaching finals, the event provided a welcome opportunity to come together and celebrate the season. 

    Sadie is a junior communications major, journalism minor at Cal Poly Humboldt who has an interest in covering and taking photos for sports and wildlife journalism, and a slight interest in breaking news. She can be reached at sls331@humboldt.edu.

  • Cal Poly Humboldt breathes new life into tragic Greek tale Antigone

    Cal Poly Humboldt breathes new life into tragic Greek tale Antigone

    by Julia Kelm

    The stage was lit in a warm glow — light cascaded down onto the faces of dancing actors holding golden goblets, celebrating the end of a war and the crowning of a new king. However, in a turn of expectations, these celebrations soon turned bittersweet. Cal Poly Humboldt’s theater department’s interpretation of the Greek tragedy, Antigone, came to life in the opening scene. 

    Antigone will be open for public viewing in Gist Hall Theatre on Nov. 7, 8, 14 and 15 at 7:30 p.m., and Nov. 9 and 16 at 2:00 p.m.

    Antigone was written by the ancient Greek tragedian, Sophocles. The story follows a female protagonist, Antigone, as she defies the new king, Creon, by burying her brother, Polynices, whom the king had declared a traitor and left unburied. It follows themes of female empowerment and an anti-government call to action.

    The play was chosen by the university, with Tony-nominated actress Cynthia Martells hired to direct the play.

    Martells believes that the story of Antigone is just as important as it was a millennium ago. 

    “Even though we do use some older terms, there’s a lot about this play that is very modern,” Martells said. “[The play] has a lot of references to things that are happening in our time, so [audiences] might not find this so foreign as you might think.” 

    The theater welcomes all who are interested in seeing this production of Antigone. Your support of local theater helps keep this ancient tradition alive.

    Julia is a journalism major, and is the life and arts editor for the paper. She loves film and is a regular on Letterboxd. She also enjoys going on walks in the forest, and taking pictures to relax. If you have a movie you want her to review, email her at jk328@humboldt.edu.

  • Reel Talk with Julia

    Reel Talk with Julia

    Bugonia reminds us why corporations are our enemies

    by Julia Kelm

    Bugonia, directed by Oscar-winning filmmaker Yorgos Lanthimos, follows two conspiracy-obsessed men — Jesse Plemons and Aiden Delbis — who kidnap a powerful and influential pharmaceutical CEO — Emma Stone. They kidnap her, as they are convinced that she is an alien who intends to destroy Earth.

    I saw this the day after it premiered on Halloween at the Minor Theater in Arcata. I’m not sure if the projectionist was hungover or not, but I was lucky enough to see the first 10 seconds of One Battle After Another again before it was quickly cut off and switched to the correct film. However, after this minor snafu, we were back on track with the correct movie.     

    Bugonia is based on Save the Green Planet!, a 2003 South Korean sci-fi comedy film. However, Bugonia reshapes the narrative to fit into a more contemporary American capitalist culture. 

    Plemons plays Teddy, one of the conspirator abductors. He’s a young man who is clearly troubled, yet you can’t help but pity him. He represents what happens to people who’ve been pushed to their brink by a system that doesn’t care about their well-being. 

    Plemons plays this role excellently, which isn’t too much of a surprise since playing a crazy kidnapper isn’t too far from his usual roles. Especially in the context of his previous Lanthimos film, Kinds of Kindness.

    Stone is also excellent, showing a calm determination and subtle fear as she tries to escape the clutches of these weirdos. 

    There isn’t a lot I can say about this film without giving too much away, so forgive me if what I’m about to say seems vague. 

    Lanthimos is known for his unhinged, anxiety-inducing psychological thrillers. Bugonia is no exception to this; however, this film feels a lot more grounded —  ironic, since aliens play a key role.  

    The message of this film can be interpreted as how broken people are affected by the system and the depths they can fall into. This is then exacerbated by the abuse, trauma and mental illnesses that push these people over the edge. However, it doesn’t glorify the actions made by these people either; to me, it shows how there’s nuance to finding the middle ground between two largely differing points of view. 

    I would not recommend Bugonia to everybody, as the content can be a tad triggering and mildly disturbing. It’s also just bleak and depressing at times, so don’t go in expecting sunshine and rainbows — that’s a general rule for any Lanthimos film, though.

    Although, if you’re a fan of Lanthimos’ previous works, like Poor Things or Kinds of Kindness, then this will definitely be up your alley; 8.5 out of 10 Julia’s.

    Julia is a journalism major, and is the life and arts editor for the paper. She loves film and is a regular on Letterboxd. She also enjoys going on walks in the forest, and taking pictures to relax. If you have a movie you want her to review, email her at jk328@humboldt.edu.

  • Ethereal sounds of Tame Impala’s Deadbeat encapsulates fans around the globe

    Ethereal sounds of Tame Impala’s Deadbeat encapsulates fans around the globe

    by Ryan Diaz

    Kevin Parker, also known as Tame Impala, dropped a scorching album on Oct. 17 featuring his true display of artistic expertise, hitting the global stages as his tour began Oct. 27 in New York City.

    Parker has not released an album in five years, half of a decade since we’ve had a full release from the Tame Impala. Think back for a moment to just weeks right before the COVID-19 pandemic began — does that feel like forever ago to you? It feels like centuries ago to me. So, buckle up as we drive down this road that is Deadbeat.

    Rising to prominence in the mid-2010s, Parker’s album Currents dropped in the summer of 2015. It featured hit songs many can recognize, like New Person, Same Old Mistakes, The Less I Know The Better and Eventually, to name a few. 

    The intricacies of Deadbeat is a true exhibition. This album speaks to millions of people, including myself. According to Billboard 200, Parker’s album ranks fourth on the charts as of Oct. 30. The first song My Old Ways feels like a look over your shoulder into the past and embracing it. The song starts with a slow roll, then a sudden beat shift goes into the themes of falling back into temptations, human nature, sliding back into our old ways and the uncomfortable yet comforting feeling brought on by rescinding backwards. That’s how I interpret it, anyway. 

    Dracula is yet another banger in this album, a song initially released slightly earlier than the full album. I’ve been anticipating this release for months, so when we got Dracula early, I listened to it at every chance I had. Dracula dropped just in time for Halloween, and is about running from the sun, like Dracula does. This reflects a way to run from reality, fitting for Halloween, when people can escape and be whoever they want. 

    Oblivion is an absolute winner, likely my favorite song on this album. Oblivion has great vocals, good lyrics and tells a story of acceptance. Accepting the reality of the bitter end of a relationship — something we all experience in this life, yet always feel the familiar emotional toll of grief. The song is the acceptance of the loss and choosing of Oblivion, with lyrics like, “If I don’t get to you, my love, then I choose oblivion.” This song transcends me to a tesseract in the fourth dimension, where you can hear colors and taste sound as you observe the passage of time. Not absolute, but relative.

     I am a huge Tame Impala fan and have been for years. I feel like there are very few artists and songs you can listen to and truly never get sick of. Parker perfectly captures every lyric, every pause, every beat, every minute detail, intricately painting a picture of a broader story, theme or concept. Parker knows how to create his own genre of music unlike any other, a unique portrayal of the human experience, the passage of time and the ethereal connection to a past life. 

    Ryan Diaz is a senior at Cal Poly Humboldt and a second-semester reporter with an ambition to work in the public relations field after graduation. He is also a DJ on KRFH 105.1 FM and krfh.net, hosting a weekly show on Thursday from 7 p.m. to 8 p.m..

  • AstroloTea for the week of November 5th

    AstroloTea for the week of November 5th

    by Serah Blackstone Fredericks

    This full moon in Taurus is set to activate some feelings. The moody, dark, rainy week will intensify whatever you might already be feeling. Today, on Nov. 5, we have a full moon at 9:19 a.m. PST calling in our desires for stability, persistence, comfort and material possessions. 

    On Tuesday, Mars entered Sagittarius, joining Mercury in a moment of fire. With Mercury entering retrograde (Rx) soon, an opportunity presents itself. If you are behind on anything, Mercury Rx offers an opportunity to get caught up. This year’s Mercury Rx starts on Nov. 9 and ends on Nov. 29. With Rx starting and ending on days ending in 9, this feels like a good opportunity for endings and renewals.

    Basically, it’s a bit of a tricky energy week, which we can approach with gentle care and neutrality. With Mars opposing Uranus, there is a possibility that some explosive arguments can ensue if we do not watch our words. Neptune is in Pisces, so we are in a fog and we may not know what happens next. With this, making impulsive decisions or reacting might actually cause some self-realized pain in the future when we see that we made a decision in a hazy energetic fog. Emotions can be difficult to put into words and we are in a collective period where we are reckoning with the state of living in a fucked up world. Find safe spaces to express your agency with those who lift you up.

    Now onto some teas…

    For fire signs Aries, Leo and Sagittarius (sun, moon, rising):

    This week, ask yourself, ‘where can I fight less?’ We all need safe spaces to be ourselves and sometimes we just find unnecessary reasons to fight. With all of these planets in motion, there may be a sense of urgency to fight for something or with someone. If at all possible, channel that energy into something creative or a run in the rain. Possible teas to support your fire this week are cinnamon bark, astragalus, ginseng, linden, chamomile and schisandra berries.

    For water signs Cancer, Scorpio and Pisces (sun, moon, rising):

    Continue to hydrate and care for your body. Rest is always your friend, as is not being rushed. As you are very porous and absorbent, be mindful not to read too much into people’s energies and moods, unless they have invited you to do so. With all of the heightened sensitivity in the air, it is most supportive to give yourself as much space as possible for pauses in the day and a moment of transition for the energy of the time change. Snuggling up on the couch with a cup of tea, loved ones and a movie is the way to go. Remember that self care leads to liberation and that you deserve pleasure and to feel good. Supportive teas this week to help you drop into your best rain cry sesh ever are lemongrass, lavender, motherwort, chamomile and lemon balm.

    For air signs Gemini, Libra and Aquarius (sun, moon, rising):

    Lots of planetary movement this week means that you can potentially feel whipped up and ungrounded or simply not well. On the other end of the spectrum, things could be absolutely positive, neutral and calm. However this week plays out, pay attention to the way your body is feeling. As air signs, there can be a tendency to not check in with our bodies — this season yearns for us to pay attention to how our physical body is doing on this journey on earth. Continue to seek internal balance by not overscheduling your life as the days get shorter. Some supportive teas for this week would be tulsi, milky oats, rose and chamomile. 

    For earth signs Taurus, Virgo and Capricorn (sun, moon, rising):

    Taureans, this full moon is illuminating your sun sign, so it might feel like a flare is lit in your room. Dim lighting, rest, stillness and a pause away from those you love is a supportive way to treat your senses to some inner comfort and sensuality within. If you have a loved one near and they want to have a snuggle session — and you are not feeling prickly due to the high energetics of the moon — invite them over for cuddles and hugs to some candlelit soup by the fire.

    To earth signs Taurus, Virgo and Capricorn, winter is approaching. The rain this week offers an opportunity to feel your feelings and really drop into what is holding you back. I support you in taking some time to excavate what is hiding — gently — and move it a bit with some deep breathing, stretching and tea. Supportive herbs this week would be kava, ashwaghanda, chamomile, ginger and reishi — not an herb, but a supportive thing to sip.

    If there is one thing I want you to take out of this week, it is that chamomile is the absolute best for bringing your system down a bit in a transitory season where hibernation is calling and we still have a bunch of schoolwork to tend to. Gentleness as you start your own journey into the depths.

    Serah Blackstone-Fredericks is a cross-disciplinary anthropology major, minoring in arts in health and narrative medicine. A writer, musician, and mother, she weaves together her studies with creative practices like gardening, cooking, fermenting, and natural dye experiments. Her work explores the ways culture, storytelling, and connection shape  how we live and heal. Feel free to connect with her at sb625@humboldt.edu.

  • Washing Your Hands is Cool

    Washing Your Hands is Cool

    by Kaylon Coleman

    It’s November, which means a multitude of things. Veterans Day, Fall Break, Daylights Savings Ending, a few LJ editor birthdays, mine included. But, it also means flu season — and if you live in Humboldt County, you know this is when the rain really starts to ramp up. For the initiated, the “Humboldt Hack” is probably something you’re all too familiar with. For the freshman and transfers who may not be… trust me, you soon will be.

    Now more than ever — except for when we had that pandemic a few years back — I implore you to wash your hands. 

    Now, there’s a good chance some of you read that byline and thought, ‘Who doesn’t wash their hands?’ Which is completely valid and you’re right in thinking that.  I’m hoping it’s near the 0-2% range, but those aren’t the outliers I’m referring to. 

    In my headcanon, a majority of people my age — or, hopefully a majority of people in general — were primarily taught to wash their hands post number one and number two; maybe skipping a cheeky pee here and there. But, I think the art of washing your hands without the excretion prerequisite has been lost.

    Let me paint you a picture. It’s a Wednesday night, you decide to go to Harbor Lanes for $3 bowling with a couple friends. You play best of three — loser has to cop the winners In-N-Out. After some quaint belt-to-butt, you’re mad marved and rush to the car elated, thinking about this free double-double you’re about to buss down. Yet, in all your glutinous manifestations you forget one crucial thing — washing your hands. 

    Now, the culmination of every germ that has encountered that bowling ball lies within your digits. The kid screaming ‘6, 7’ who couldn’t stop digging for gold. The Jerry Garcia lookalike whose chonies just weren’t sitting right. The party of four who ordered the extra, extra greasy pizza. Every germ now resides with you.

    If it wasn’t already apparent, I’m somewhat of a germaphobe; I get it from my mom. I’mma always offer the last bite or a waterfall when I can. But above all, my hands are my tension point. If I’m out-and-about and I feel the muck and grime of the day accumulate, best believe I’m washing my hands first chance I get — it’s like a reset, it’s liberating. I can freely scratch my face without trillions of germs bombarding my forehead, or I can eat stress-free without the thought of any bacteria trying to cop a free meal.

    We should normalize just going to the bathroom to wash our hands. Embrace and celebrate it, for it’s one of the most jubilant joys one can partake in. So, once again I’m pleading, as flu season looms near, just wash your hands. And if you still believe this article’s redundant, next time you go out to the mall, movies or lanes with your pals — when all’s said and done, just sit and observe, and you might be more appalled than you think.

    Kaylon Coleman is a senior journalism major with a concentration in news and a minor in communications. He is the opinion editor for LJ. He is also the vice president of the Black Student Union at CPH, Marketing and Communications lead for the Umoja Center and a part-time radio DJ and merch manager for KRFH. If you have a topic you want him to discuss, email him at kc403@humboldt.edu

  • The Jerry Garcia Effect

    The Jerry Garcia Effect

    by Barley Lewis-McCabe

    We’ve all seen him — you stop into Wildberries to briefly grab some lunch and you see the ragged hair and black t-shirt standing in front of the bulk foods. Maybe you stop into Pacific Paradise and see him walk out with an overflowing bag. You’re going down the road feeling fine; then, there’s a whiff of cigarettes and hot dog breath. He’s in us all: Jerry Garcia. 

    If you live in Humboldt, you’ve surely heard the Grateful Dead, even if you only knew it as that weird song playing in a coffee shop that just doesn’t end.

    Jerry Garcia was the unofficial frontman of the Grateful Dead, and no doubt you’ve seen one of the memorials to him; a photo in the window of Humboldt Glassblowers or a shrine to him in the window of Tomo, maybe even as an apostle in a painting at Arcata Pizza and Deli. But, Jerry’s presence goes beyond print on paper and canvas — chances are, you’ve seen his disciples out and about. 

    Any man who settles down in Humboldt could inevitably start to look like Jerry Garcia. They let their beard grow, and over time, it slowly occupies more and more of the space on their head, all while their hair spreads out in any which direction creating the distinct silhouette. They let the smoke sit on their body, they shower less and let themselves live naturally — but they always wash their hands, because washing your hands is cool. Their eyebrows become bushier, the IPA belly gets bigger by the day and soon enough, he looks in the mirror and sees Garcia himself. 

    In 1995, Jerry Garcia was found dead with a smile on his face. He was a man who often struggled with the demons that frequently come with great creativity. He self-medicated and allowed those feelings to overwhelm him. I’m sure some of the men who’ve been consumed by the Jerry Garcia effect have experienced similar struggles.

    That’s why the Grateful Dead grows like a tie-dyed fungus in between two ears, cultivating in bodies sometimes filled with pain and grief, absorbing and turning the strife into something new. 

      It’s not bad to turn into Jerry; it’s just men growing into a new period of their lives. It’s a stage of leisure, and evidence of good nights and good meals. In our culture of wrinkle-preventing straws and frozen plastic bodies, a man who’s succumbed to the Jerry Garcia Effect might not fit the traditional beauty standard. But what’s more beautiful than a life well-lived being obvious when you see a stranger?

    A man could look like Jerry Garcia when he lets himself fall victim to unhealthy habits, or he could look like Jerry when he lets himself relax. When he turns down The Golden Road to Unlimited Devotion, when he settles down and becomes comfortable in his own skin, when he lets loose and just exists not to exist, but to live! We could all be so lucky to embody the man himself. 

    Barley is the photo editor and an untraditional reporter who focuses on social change and stories with a real human impact. If you’d like to reach him for whatever reason email bl258@humboldt.edu.

  • “Coyote and the Monsters Yet to Slay” reimagines tribal stories to confront today’s social issues.

    “Coyote and the Monsters Yet to Slay” reimagines tribal stories to confront today’s social issues.

    by Carmen Ruiz Fernandez

    “Coyote and the Monsters Yet to Slay,” now taking place from Oct. 16 to Nov. 22 in the Goudi’ni Gallery, showcases the latest collection by Pacific Northwest Native American artist Ryan Elizabeth Feddersen. Located on the bottom floor of the Behavioral & Social Sciences Building, the exhibition invites viewers to explore how ancient Coyote stories confront the monsters of today’s world.

    This series of artworks addresses contemporary social issues through the lens of the Plateau lore, a group of Native American tribes from the non-coastal regions of the Northwestern U.S., Canada and parts of British Columbia. The main plot of the stories unfolds on the day that the animal people received their final names, and Spirit Chief appointed Coyote chief of all the tribes. Spirit Chief warned him about human-devouring monsters and tasked him with stopping them from killing all the people. Because Coyote’s mission was dangerous, he was granted special powers to transform, to be revived from death and to call on his excrement for advice. In this project, Feddersen embodies social problems as monsters themed around modern issues like wealth, hoarding, greed, relentlessness and killing, inviting viewers to name and symbolically slay them.

    The collection consists of ten pieces: two main paintings titled “Coyote and Corporate Convenience” and “Coyote and the wormhole,” four smaller framed serigraphs, a large rack displaying small hand-painted gouache serigraphs titled “Coyote tries again” and three painted glass vessels.

     According to the gallery director, Brittany Britton, she already had an idea of the kind of artist she wanted to feature when planning this exhibition. The main goal of the gallery is to showcase the work of local Native American artists, while also bringing Native artists from other regions to encourage cultural exchange. Britton said this diversity benefits art students, Native American students and others across campus. She specifically wanted someone from the Pacific Northwest to exhibit this time, since it had been a while since the gallery featured an artist from that area. Britton came across Fedderson online and remembered meeting her in person during a show at the Portland Art museum and knew she would be the perfect fit for this exhibition.

    “Our main goal is to showcase local Native artists, but we also have a focus of bringing artists from other tribes to our area, so that we do have more of a cross-cultural exchange,” Britton said. “[Fedderson’s] work really fits in line with the mission of the gallery, as well as thinking about the ways that art impacts political systems and how we think about the world.”

    Feddersen said the main message she wanted people to take away from this collection is that, like Coyote, humanity must always try again in everything it does. Especially if humankind is working towards living in a better world, failure is inevitable. She mentioned that her most meaningful piece of the exhibition is the painting “Coyote and Corporate convenience,” which depicts people being smothered by an ominous black cloud, raising their hands with money towards a monster above them that consumes all of the profit, while offering them corporatized conveniences in exchange. She explained that she thinks about this painting often, as it carries a profound message about how much convenience costs us as a society, coming at the expense of the planet and air quality.

    The painting also stands out among the others because, on the black clouds, people can use their body heat to unveil secret icons related to collateral damage underneath.

    “It’s a way of showing something that is hidden,” Feddersen said. “When you create an action in order to reveal things that are hidden, people are going to put in the effort to reveal those messages. It’s a parallel with life, it can be brought to other aspects of the world. People hide things from us, so this teaches us to go for the things that are hidden for us, to keep searching.”

    Tristan Brown, a first-year transfer majoring in studio arts, came to the exhibit for a class assignment. Once there, he found the pieces had profound meaning, making him reflect on how trapped modern society can be by corporations and responsibilities.

    “I think this collection shows a lot about a lost cultural identity,” Brown said. “It’s kind of a blend between Indigenous culture, modern society and some of the things we’ve lost as a civilization.”

    Carmen is a freshman journalism major whose passion is to write stories for newspapers. She is a writer and photographer, and likes to read and take walks through the forest in her free time. She can be reached at cr433@humboldt.edu