The Lumberjack



Students Serving The Cal Poly Humboldt Campus and Community Since 1929

Tag: disease

  • Happy Thoughts and Hot Liquids Won’t Save Us

    Happy Thoughts and Hot Liquids Won’t Save Us

    A reminder of the few things we know that help prevent the spread of COVID-19

    I received a text from a housemate recently recommending we all drink hot liquids and think happy thoughts to get us through the COVID-19 pandemic. Sadly, happy thoughts and hot liquids won’t save us.

    In the midst of a pandemic, it makes sense that people will seek home remedies—they can give you actionable measures to take to try to inoculate yourself against COVID-19. But peddling bunk medicine like a medieval plague doctor only makes things worse.

    Random herbs, hot liquids and happy thoughts do nothing against COVID-19 (neither does weed). What can help stop the spread of COVID-19 are these much less sexy things you’ve probably already heard, adapted from the Centers for Disease Control and Prevention:

    • Social distancing. Hang out with yourself for a while. The crushing introspection may seem scary, but who knows, maybe you could learn something about yourself. The CDC gives suggestions on how to cope in this stressful time.
    • Frequent hygiene. Wash your hands with soap and water for at least 20 seconds. Sanitize doorknobs in your home. Sanitize your debit or credit card if you’re grocery shopping. You might even go so far as to ask to scan your own groceries at the checkout stand.
    • Don’t touch your face. According to disease expert Michael Osterholm, the virus behind COVID-19 chills out in the throat and lungs, and it likes to get in your body through your eyes, nose and mouth. Your hands provide an Uber ride for the virus straight into your system.
    • Also, cover your face. The CDC have shifted course and now recommend people cover their face with a cloth mask in public, especially in high-risk areas like grocery stores or pharmacies. If you have a sewing machine, here’s how to make your own mask. If you don’t have a sewing machine, the CDC provides a video on its site on how to make a mask out of any old cloth and a couple rubber bands.
    • Keep your body healthy. Eating a well-balanced diet, getting enough sleep and exercising all maintain a healthy immune system.
    • Find a new hobby. Don’t allow depression to set in from all the time spent indoors. Netflix is nice, but it’s not a hobby. Try reading, painting, knot-tying or bread-making. Blogger Matt Gilligan compiled a list of 19 inexpensive hobbies for self-quarantining.
    • Connect with your friends and family. Don’t gather with people in person. (No group hugs.) Instead, take advantage of your phone and call up your friends and family. For a more socially stimulating experience, use FaceTime or Zoom to have a video chat. Invite all your pals and make it a virtual party. If you happen to be posted up in a house with a friend, try to hang out with them rather than hiding away in your room.

    We have no cure for COVID-19. A vaccine, by all accounts, remains a long way off. If you end up with the coronavirus, we only have treatments that can relieve symptoms as suggested by the Mayo Clinic, like Tylenol, cough syrups, rest and fluid intake.

    I’m no stranger to distrusting authority or being suspicious of science—I grew up in Southern Humboldt and wasn’t vaccinated until I was a teenager. But for the sake of yourself and the rest of the world, put your suspicions aside and have a little faith in the only proven measures we know against COVID-19.

  • Photos Show Life Around Arcata in the Time of COVID-19

    Photos Show Life Around Arcata in the Time of COVID-19

    A photo series from the end of spring break

    Photographer and Sports Editor Thomas Lal captured these scenes from around Arcata on March 21 at the end of spring break at the beginning of Humboldt County’s shelter in place order.

    The storefronts on the Arcata Plaza look out on mostly empty streets.
    An employee sits at a computer while a sign advertises that the business is still open during the first week of a shelter in place order.
    The shelves in the Arcata Safeway.
    The Humboldt State Library.
    A lone person walks through the mostly empty parking lots at Humboldt State University.
    The Humboldt State Library.
    The Humboldt State Library.
    A single person works at the Humboldt State Library.
    A carton of eggs sits on the shelves at the Arcata Safeway.
    A lone person stands just off of the Arcata Plaza.
    An employee puts up a sign in the door of the Jitter Bean on the Arcata Plaza.

  • Myths and Truths of Surgical Face Masks

    Myths and Truths of Surgical Face Masks

    Mirage of safety causes mask supply to plummet and xenophobia to reemerge

    The emergence of everyday people using surgical masks amidst the COVID-19 pandemic has caused mass misinformation and the perpetuation of xenophobic ideas.

    Myth: Surgical masks make you immune to COVID-19

    Typically found on hospital workers and sick personnel as a safety barrier, surgical masks are almost regarded as invincibility devices, protecting the body from outside pollutants and threats. The implied purpose of surgical masks is to protect patients from the secretions of a doctor’s mouth or nose during surgical procedures or to protect doctors and nurses from infected patients. Either way, a basic surgical mask prevents the exchange of bodily fluids, not air particles. Surgical masks are often mistaken as invincible shields against all viruses and bacteria.

    Surgical masks show no evidence of prohibiting the inhalation or contraction of the virus that causes COVID-19. The COVID-19 virus particles are too minuscule to be stopped by a surgical mask barrier. According to the Centers for Disease Control and Prevention, “most facemasks do not effectively filter small particles from the air and do not prevent leakage around the edge of the mask when the user inhales.” In no way do surgical masks prevent or obstruct contaminated air.

    While surgical face masks are virtually pointless against COVID-19, N95 filtering facepiece respirators are different. These masks are personally fitted to the face and “filter out at least 95% of very small (0.3 micron) particles, capable of filtering out bacteria and virus particles,” according to the CDC. These masks are typically worn by hospital and treatment personnel that come in direct contact with infected patients. N95 masks prevent the inhalation of micro-particles.

    Truth: Surgical and N95 masks are running low

    Due to the personal fitting of each N95 mask, they begin to degrade overtime depending on their usage, storage and environment. The assigned expiration date and high demand due to the current pandemic has resulted in an unexpected shortage in supply. Doctors are now reusing their masks, but they risk contamination due to degrading components affecting the protection and performance of the mask. Government administrations are requesting N95 donations as well as demanding some occupations to give up their assigned mask for medical workers.

    While N95 masks are needed most, surgical masks are running low as well. Infected patients wearing masks benefit surrounding parties by limiting exposure of emitted particles into the air. The pandemic panic has misinformed the public to go buy surgical masks when patients and medical workers need them most.

    Myth: DIY masks provide reliable protection

    YouTube and social media platforms are advertising do-it-yourself face mask tutorials in response to the shortage in surgical mask supply. The misinformation has continued as people attempt to protect themselves with faulty protection materials. Bras and bonnets to sandals and plain cloths are being cut and trimmed to replicate surgical face masks. But, as previously mentioned, surgical face masks provide no protection against COVID-19 virus particles. Any alteration of store-bought or recycled material will have the same, if not less, protection against COVID-19 than a surgical mask.

    Truth: Mask usage has reignited xenophobic ideas

    Surgical masks provide zero protection from contracting COVID-19, but they have effectively reignited xenophobia. It’s completely normal for the mind to want to assign a face to an infected COVID-19 individual or picture what a threat would look like out of caution. Assuming someone wearing a face mask has the virus and extending that assumption past the mask, to their race or ethnicity, is disgusting, racist profiling. In a time of crisis, people should be exercising neighborly behavior and picking one another up, not perpetuating racist, profile-based assumptions on others in an attempt to accuse others of the chaos. It’s unproductive and invasive.