Video by | Race Blackwell
Humboldt’s 4th annual Mr. Humboldt Pageant was held at the Arcata Theater Lounge on February 11, 2017. Mr. King of Outer Space lost the popular vote, but won the electoral college.

Video by | Race Blackwell
Humboldt’s 4th annual Mr. Humboldt Pageant was held at the Arcata Theater Lounge on February 11, 2017. Mr. King of Outer Space lost the popular vote, but won the electoral college.
By | Liam Olson
Valentine’s Day is the perfect time to show your significant other how much you love them. You can get them chocolates, watch their favorite movie, or make them a nice dinner. However, there are some people who don’t care about Valentine’s Day and think that it is not important enough to celebrate. This day has different meanings depending on the people you talk to. Here are some opinions on Valentine’s Day from Humboldt State students.
Why do you celebrate or not celebrate Valentine’s Day?

Left: “I celebrate Valentine’s Day because it’s a day to remind myself and others of the love that is important in my life.” -Simone Rani McGowan, Freshman, Environmental Science
Right: “It doesn’t make sense to make a national day for love when love should be celebrated everyday.” -Nicholas Lara, Junior, Social Work

“I like to celebrate Valentine’s Day because it is the one time a year I get to go out to a nice restaurant.” -Cassady McLaughlin, Junior, Psychology

“Me and my partner have been together for six years and at this point it has become just another day for us.” -Alleigh Sullivan, Senior, Art History

“I celebrate Valentine’s Day because it is a day dedicated to love, which I think is pretty neat.” -Alex Ballesteros, Junior, Environmental Science

The nominees for the 89th Academy Awards have been released. There are nine titles nominated for the Best Picture category.
The Best Picture nominees are strong this year, including “Hacksaw Ridge”, a movie about a WWII US army medic, and “Hidden Figures”, a historic drama about the African American female mathematicians that put astronaut John Glenn into space. Other nominated films include “Moonlight”, a unique coming of age story, and there is possibility of a modern day musical, titled “La La Land”, winning best picture.
“La La Land” has 14 nominations, tying with “All About Eve” and “Titanic” for the record of the most Oscar nominations. It has two nominations in the category for Best Original Song.
This year, “Arrival” and “Moonlight” both have eight nominations. Both are unique films in their own respect. “Arrival” is an intelligent sci-fi film about communicating, not fighting, with aliens. While “Moonlight” follows the journey of a young African American individual. The movie shows emotions with subtlety and compassion.
A few of these oscar nominated films are still in theatres. You can catch them while they’re still playing. If you missed any of these films on the big screen, Richard’s Goat Tavern is featuring several nominated films in their miniplex.

By|Carlos Olloqui
The hum of tattoo guns buzzing in unison, human canvases waiting to get ink, and tattoo lovers browsing through binders full of artwork. Add stale casino smoke to that and you have a tattoo expo.
The eighth annual Inked Hearts Tattoo Expo was held this past weekend at the Sapphire Palace in Blue Lake Casino. This four-day event began on Feb. 2 and featured tattoo artists from all around the area.
Ted and Amy Marks of NorCal Tattoo host the convention which features pinup contests, tattoo contests, live entertainment, and more.
Local tattoo artist, James Kerr from NorCal Tattoo, was one of the many people in attendance.
“I met my mentor about 11 years ago, this guy named Otto who owned a shop named Ink Addiction in Eureka,” Kerr said. “After my apprenticeship, my mentor moved back to southern California and sold me the shop. I went from apprentice to owner overnight.”
Inside the expo, people filtered through the crowded rows checking out the newest tattooing technology, artist merchandise, and artwork on display.
Joe Elliot, owner of Tattoo Joe’s in Vacaville, Calif., was another tattoo artist present at this year’s expo.
“I started tattooing almost eight years ago, but I’ve been drawing and painting since I was a kid,” Elliot said. “I’m tattooing this weekend, but I also have some of my sharpie art with me. To practice I paint on watercolor paper, using just sharpies.”
Anything from a small arm tattoo, to a full-on chest or back piece, could be done at the Inked Hearts Tattoo Expo. The convention brought together world class artist together make possible these lifelong ink memories.
Lucas Eagleton is originally from Denton, Texas, and he has been tattooing professionally since 2012. He is currently working at Artful Dodger Tattoo in Seattle, Washington.
“I went to art school prior to tattooing; I began with just print,” Eagleton said. “I had a friend who was a piercer and she asked me if I’d be interested in tattooing and I just took the chance. Now here we are here.”
Tattoos have been around for thousands of years and have a vast list of meanings. For some people with tattoos, it’s religion, for others it’s simply art.
“It’s okay if you don’t like my tattoos,” Kerr said. “They don’t like you either.”

By|Bryan Donoghue

Sandwiched between school and life, Albert Bernales makes time to record podcast’s on his talk show called “Bread Talk”. Topics range anywhere from food to money, encompassing the word “bread”. Before the interview, Bernales, the host of Bread Talk, sat me down and made me a grilled cheese sandwich with my favorite type of bread, sweet Hawaiian rolls. Bernales made “Bread Talk” because he wanted to create a show of his own. Using it as a creative outlet, his voice now goes out to the Humboldt community.
Q: To start us off, what’s your name and major?
A: My name is Albert Bernales, my alias for Bread Talks is “Sandwich Kid”. I’m a business major with an economics minor.
Q: What’s your favorite type of bread and why?
A: It would probably be sourdough, because as you dip it in soups, it tastes really good. Not all things are going to be sweet, there will be some sour things that will happen. I think sourdough represents life.
Q: So you could be the “Sourdough Sandwich Kid”. Why did you decide to make a podcast and call it “Bread Talk”?
A: I decided to make a podcast just for fun. I was listening to people like Jimmy Fallon and all those late night talk shows. They kind of inspired me, because they’re just talking to somebody, but it’s still really fun and interesting. That’s one reason why, and as soon as I started listening to podcasts, I realized “this is pretty easy, I can do this”. I called it Bread Talks because it grabs your attention. I’m pretty interested in business, but it lets me talk about other things. I can just pull up some articles I’m interested in and talk about them.
Q: What is Bread Talk? Do you talk about bread, money, or everything in between?
A: Definitely about all things bread, like the physical bread we have here, this sweet Hawaiian bread. It also goes into money, that’s where the business aspect of this podcast comes in. A lot of rappers inspired me, like E-40. He said, “I choose to get money, I’m stuck to this bread,” in his song “Choices”. Definitely talk about the rap culture and community, since they tend to rap about money, and stuff, like bread. But there’s definitely another meaning, such as bread as in food, because I love food and cooking as well.
Q: Food and money seem to be two universally appreciated topics. Everyone wants to talk about, and listen into both of these subjects. In your fifth podcast, one topic you were talking about was the change in iPhone headphones from the iPhone 6 to the iPhone 7, and how that’s affecting people today. Which subject does that fall under?
A: That’s pretty business related. They took a risk in their products, and I think people need to take more bold risks. It’s really appreciated for when they take those risks. It takes a lot of guts to do that.
Q: Where do you record?
A: First time we recorded in an actual studio in Gist Hall, but for the second and third time we got a headphone microphone that comes with the iPhone and put it on top of an empty water bottle, and spoke into the bottle. We literally had no options for episode 2-4. You can hear the difference on Soundcloud, it’s either really loud and clear, or not.
Q: Is Soundcloud the main media outlet you use to put out your podcasts?
A: Yeah, definitely, it’s the first thing that popped up to me, and it’s a great way to get your voice out there.
Q: And Bread Talk is a continuing series. You have your own following of listeners.
A: Definitely always shout out to the listeners, we love them. We at Bread Talk definitely have come a long way, from a recording standpoint, from iPhone microphones, to studio microphones, and I now record on the library microphone. So, shout out to the digital media lab too. They have all the snowball microphones I use. I can just plug it into the computer and record a podcast whenever I need to.
Q: When does the new Bread Talk come out?
A: It was originally supposed to come out every single week, but we were really busy, so it eventually became every month. Then every month became every couple of months. But I have extra podcasts stored on my laptop, I just have to add the intro music and I’ll be able to upload it. For the show, I made the intro music Entertainment Tonight, but on a keyboard.
Q: You still have a few episodes in a storage vault, but they’re ready to come out?
A: We have number 2, but that’s a lost episode, since we don’t know where to find it. It was on my friends flash drive but I didn’t get the file. But since it’s a lost episode, let the idea of it marinate in your mind for how good it’s going to be. This is a comedy type of show, you know. It is super spontaneous, you don’t know what’s going to happen. I don’t even know what’s going to happen in the next Bread Talk.
Q: It’s really interesting that you decided to take that approach.
A: I have an article here to highlight the next Bread Talk actually. Here’s the teaser, it’s about a “master pickle tester.” Basically, there’s a person who eats pickles for a living to determine the quality. That’s the article that I chose to talk about in the next podcast.
Q: You have plenty of guests on your show, but in terms of subject matter, is it just being spontaneous? How do you prepare before for what questions you’d want to ask?
A: Definitely, in my head, I find an interesting topic. So I go on the internet, and find a couple of articles that are interesting. We’ll talk about it, and do an analysis on that article. For the questions that I ask, they’re typically solid but typically the same through every episode. And at the end, I have quick fire questions, where it’s like fill in the blank. I switch those up every single episode.
Q: I noticed you have your Bread Talks listed by number, but some are also categorized by words, how do you come up with these?
A: They are the focus, and central theme of each episode. Like the one that’s under “ninja—no income, no job”, that originated from a friend of mine who works on these with me. He had a finance class, and ninja was a term they discussed. So I asked if he just wanted to leave it as Bread Talk Number 5, and he said to add ninja.
Q: Ninjas and economics together, that’s an unusual combination. Do you know what ninja means?
A: Ninja pretty much means no job, or no assets. So pretty much if you don’t have any money, you won’t have a job or anything valuable. And vise versa.
Q: You have a sandwich, or just any meal that involves bread with your guests before or during an interview. For my last question, a spontaneous one on my part, why do you eat with your guests along with the bread talk?
A: Well I try to always have bread. This is Bread Talk after all. You’re going to want some bread, and eat it with your guests. That’s a true Bread Talk.

When I first read about “Tickled” on a random online movie list, it sounded so unusual that I knew I had to see it. What I didn’t know when I bought my tickets at the Richard’s Goat Tavern’s Miniplex was that the film is a strange conspiracy thriller about a fetish.
David Farrier, a journalist from New Zealand, is the director of the film. Farrier usually covers lighter stories. He has interviewed young Justin Bieber, Trent Reznor and has made a small documentary about the national anthem of his home country.
Farrier came across a video on Facebook about competitive endurance tickling. The video featured men in Adidas jerseys tickling a clothed man strapped to a repurposed doctor’s chair. He is then shown being tickled with an electric toothbrush in slow motion.
Farrier immediately messaged the tickling talent agency responsible for the video, requesting an interview in hopes of procuring the next great story. However, he was quickly met with homophobic slurs and a request to stay away from the company and its participants. He later received multiple lawsuits and threats. This only fueled Farrier’s curiosity about the history of tickling fetish videos and who the talent agency truly was.
Lawyers from the tickling talent agency were aggressive and told Farrier that he could not film them in the New Zealand airport even though it was legal. The only person who was willing to talk about the tickling industry seemed to be mildly off-putting.
The documentary doesn’t necessarily focus on the people being tickled because it was very difficult to find interviews of the participants due to their fear of their mysterious bosses.
Many of the participants responded to the tickling talent agency’s ads in hopes for quick cash and paid travel expenses. However, these people were later humiliated and threatened in their outside lives by the same company who hired them, similar to the threats and lawsuits Farrier received from the tickling talent agency. One ex-participant, a former high school football coach, was threatened by the tickling talent agency to have his tickling videos sent to his family and his workplace. The tickling agency later sent the video to the school the man was working at anyway, causing him to lose his job.
Seeing this movie in a full theatre of about 20 people highlighted the audience’s reactions to each twist of the film.
“Tickled” is the perfect movie to show your friends if you’re looking for something a bit different with hints of thrill, peculiarness, comedy, and uncomfortableness.

In this installment of Who Knew? At HSU, we take a look at OhSnap!. This program offers free food and cooking classes to students as well as other services. Find out about all the hidden gems Humboldt State has offer by watching Who Knew? At HSU every week.
Video by: Alexandria Hasenstab

By | Liam Olson

Headphones are an essential for every college student, and it is the worst when you lose them. Without them, you would not be able to listen to music while doing your homework or watch a video without annoying the people next to you.
You could leave them at home to only forget where they are or leave them at the library on accident.
But you’re not alone, many others lose their headphones all the time.
Library Circulation and Student Assistant Sineva Hosea, is an environmental science major in her junior year. She finds lost objects all the time around the library while she is working, but headphones seem to be the most common.
Earlier in the week, she even found a pair of earbuds along with the iphone that they were attached to. Luckily, the owner was able to retrieve their phone and earbuds from the lost and found. But others are not so lucky and have to go buy a new pair of earbuds. “Some don’t get returned, but when I do my rounds, I mostly find earphones,” said Hosea.
In the near future, wired earbuds and headphones could be a thing of the past. Apple removed the standard 3.5mm headphone jack on the iPhone 7 and soon other companies, such as Samsung, may follow this model.
This change forces customers to switch to small, wireless earbuds. The new design could lead to more earbuds getting lost since there are no wires to keep it from slipping out of your pocket.
When asked about this new design, students are not fond of the idea that would have to change to wireless earbuds and headphones.
Brittany Heller, an international studies major in her senior year, is used to the normal wired earbuds. She finds that it is easier to keep track of wired earbuds over wireless earbuds since the wires help her hold on to her earbuds so she would not lose them.
“I wouldn’t know where to put them,” she said.
Amber Norwood, a zoology major in her junior year, keeps track of her earbuds, but her friends seem to lose theirs often. She says they have to go buy new a new pair about every month. She thinks that wireless earbuds would be easier to lose with their small design. It would also become expensive to replace them often.
The thought of having two separate earbuds makes you appreciate how they have always been connected by a wire, so that one earbud is never lost. “It would suck to lose one and still have the other,” Norwood said.

By | Alexandria Hasenstab
Humboldt State is not known as one of the most fashion-forward universities out there. However, if you’re looking for current fashion trends around campus, you might want to check out the gym. Students head to the Student Recreation Center to hit the weights, but with current athletic clothing available in endless colors and styles, they look ready to hit the runway.
Junior environmental science major Andie White is one of the students who regularly goes to the gym in stylish attire. She choose to wear blue patterned leggings with a blue athletic long sleeve top to work out in.
“I prefer to wear things that motivate me,” White said. “I like to wear bright colors because it makes me feel good.”
The cliché, look good, feel good, is certainly applicable to the gym.

Psychology professor Mary Bockover believes our outward appearance can affect our confidence.
“When people feel like they look good, then on psychological grounds, they may believe others see them in a more favorable light,” Bockover said. “Conversely, when we feel like we don’t look good, it can negatively affect our self esteem and the willingness to be in front of others.”
Indeed, working out in such a public space requires a certain level of comfort. For students like Andie White, a choice of clothing means the power to be comfortable and motivated to work out in front of others.
White says some of her favorite brands are Nike and Adidas. B oth of these brands are sported by many students in the gym.
Marjani Ellison is a junior environmental engineering major who can be seen wearing bright green Nikes while working out.
“They’re a little brighter than the green of Humboldt,” Ellison said. “But as a player of the football team I feel like I should come out and represent Humboldt State every day.”

Athletic clothing has become so fashionable that many people wear it as normal street clothing. However, many students don’t feel the need to pay the high prices that are common with popular athletic brands.
Senior psychology major Miranda Beach says she doesn’t usually dress stylish when she works out.
“You caught me on a good day, this is what was clean,” Beach said of what was she was wearing. “I think it does give you a confidence boost when you think you look good, but most of the time I’m pretty in the zone.”

By | Liam Olson
First impressions are important when it comes to a new television series. “Taboo” is a new program produced by FX and BBC One that gives a great first impressions in their first episode, “Shovels and Keys.” The episode is an introduction to different portions of the plot and the characters give the viewer many reasons to keep watching.
The first episode of “Taboo” aired on FX on Tuesday, Jan. 10. Kristoffer Nyholm directed “Shovels and Keys” and Steven Knight wrote the script for the show. Knight worked with actor Tom Hardy and his father, Edward “Chips” Hardy, to create the script.
Right from the start of the show, there is an eerie and dark tone. The show opens with James Delaney, played by Tom Hardy, riding in on a horse through the rain in order to bury an object in the middle of nowhere. This is just the start to the mysteries this show contains.
The plot of the episode is complex with the various parts of the overall story being introduced. However, the base of the story is that James Delaney returns to London in 1814 after the death of his father, who left him a piece of land called the Nootka Sound. James had been presumed dead for more than 10 years but was actually in Africa for unknown reasons. James must navigate through the cutthroat business world of London to run his father’s shipping company and protect the Nootka Sound from his half-sister’s husband and the East India Company.
The snippets of each part of the story is what makes the viewer even more enticed to find out answers to the questions this episode creates. What did James do in Africa for 10 years that gave him supernatural abilities? What is the importance of the Nootka Sound? To what extent will the East India Company go to take Nootka Sound from James? These are just some of the questions created by “Skulls and Keys.”
One major point of the show worth mentioning is the relationships that James Delaney has with other characters. Throughout the episode, James finds himself face-to-face with old friends and acquaintances, as well as enemies old and new.
With characters such as the loyal family servant, Brace, played by David Hyman; James’s half-sister Zilphia, played by Oona Chaplin; and the ruthless East India Company Chairman, Sir Stuart Strange, played by Jonathan Price; this diverse cast of characters will play essential parts in the story of James Delaney.
Since a majority of the first episode was introductions, there was not enough screen time to give a fair review of the actors’ performances, except for Tom Hardy. Hardy gave an excellent performance as James Delaney. He perfectly captured the brutal, composed and mentally unstable characterization of James. With his portrayal, he effortlessly went through scenes as though he was the character himself.
“Shovels and Keys” is a slow but great start to “Taboo,” with the introductions out of the way. Viewers will want to dig deeper into the many mysteries and characters “Taboo” has to offer.
The Lighthouse Grill
By: Bryan Donoghue
If you find yourself getting hungry after a long day of wandering through Trinidad and are looking for something that hits the spot, consider setting your sights on The Lighthouse Grill.
The Lighthouse Grill’s philosophy is all about using fresh, local ingredients and serving homemade recipes to a community that has grown to love the restaurant. Bread is made in-house every day; homemade ice cream and sodas are at your fingertips to order. Employees pride themselves in the fact that nothing is processed or artificial in any of the restaurant’s recipes.
The atmosphere can be compared to that of being in a cabin by the sea. Gentle gusts of wind grazed my cheeks as I stood outside; I breathed in the fresh scent of seawater. Inside the establishment, I felt as though I was standing under the sea, surrounded by various murals depicting marine wildlife.
The organization behind the counter was impressive. The employees were all very friendly and helpful.
I focused on the scent of rosemary and chives being infused into a waffle cone before I decided on what to order. Thankfully, there wasn’t a long line.
I first ordered a homemade lemon mint soda. The lemon syrup is crafted beforehand and club soda is poured over the top before being garnished with mint leaves. There wasn’t any sugar added to the drink, giving it a tart and bitter taste at first. Take advantage of the carbonation and pour in about a teaspoon of sugar if you’re looking for a bit of sweetness to balance out the overall taste. All in all, the drink was immensely refreshing and complimented each meal I ordered. The lemon mint soda costs $3.
I then had a mashed potato cone with everything on it, earning it a name in the restaurant as an “all the way” cone. The waffle cones are crafted by pressing fresh cornmeal, garlic, rosemary and chives and then rolling them around in a mold the shape of a cone. Mine was packed to the bottom with a mixture of mashed potatoes, bacon bits and mushrooms. The top of this ensemble was garnished with beef brisket that had been roasting for 12 hours and smothered in gravy, melted cheddar cheese and more bacon bits.
I know a heart throb when I see one; this is one dish that may have captured my heart. Everything comes together perfectly, with the gravy encapsulating each ingredient and melding each taste together. The price for this “all the way” waffle cone is $6.

The “All the Way” Waffle Cone of The Lighthouse Grill in Trinidad, California.
The last dish I decided to try was a beef brisket on a waffle cone on a sandwich. Though this barbecue beef brisket sandwich was delicious, the bun was cut unevenly with a large top bun and a smaller bottom bun. Due to this, the sauce the meat had been soaking in eventually got absorbed by the bottom bun, completely saturating it. I couldn’t eat it as a sandwich, so I picked apart the sandwich using a fork. The beef was complimented by pickles, onions and a single leaf of lettuce. It’s delicious and slightly soothing since you will melt along with the tenderness of the meat. The price of the beef brisket sandwich is $8.
The Lighthouse Grill is open daily from 11 a.m. to 8 p.m. Whether you’re heading to the beaches of Trinidad at dusk or dawn, The Lighthouse Grill will always be a beacon of culinary light offering a savory experience.

In this installment of Who Knew at HSU, we take an inside look at the Humboldt State University Marine Laboratory in Trinidad, Calif. The lab is used for research in marine biology, fisheries and wildlife. It is also open for the public to enjoy.
Video by: Alexandria Hasenstab

By: Domanique Crawford
The study, “Student Watch: Attitudes and Behaviors toward Course Materials: 2015-2016 Report,” reports that campus stores remain the top source for course materials purchases, with 80 percent of students in the fall and 73 percent in the spring acquiring units from the on-campus retailer.
Students are willing to pay the exuberant bookstore prices for the sake of convenience of a one stop shop for all scholastic supplies and saving time on receiving the text.
According to HSU’s cost calculator the average cost for books and supplies is $1,660. With a little bit of extra planning these alternative methods of purchasing scholastic texts are just as convenient as ordering from the Bookstore and offer more affordable prices.

By: Erin Chessin
It is a combination of mystery, adventure and that ‘80s nostalgia all in one – we’ve never seen anything quite like “Stranger Things.” Netflix is rising to the top as a contender for who can make the most addictive original series. It is impossible to not get hooked on at least one of the many original series they have spit out recently. I would call “Stranger Things” a mix between Stephen King and Steven Spielberg; you get that perfection combination of ‘80s sci-fi and horror.
The story starts off with a missing boy named Will Byers, and the audience thinks, “oh great another cheesy ‘80s horror series.” But then you have Byers’ mother, brother, three best friends and the police chief involved, who end up discovering more than they wanted to know about what is out there in the world. You fear the head of the Hawkins Laboratory, who is conducting inhumane practices in efforts to stop the horrific monster they allowed to exist.
There are unexplainable tragic events, people going missing, lights flickering and dark elements – it’s quite the adventure three little kids go on. We have Dustin, nicknamed Toothless, who strikes his audience as geeky and innocent. Mike might have to be everyone’s favorite, just because he is probably the most compassionate of all the characters on the show. Lucas has to be that voice of caution, warning his friends of the dangers they could be accidentally getting involved in.
In their small town of Hawkins, Ind., everyone knows everyone. It is a matter of all the characters figuring out how all the strange things that have occurred are connected; and better yet, why they are even happening.
There is no doubt that I give this new television series a glowing review; I mean, it has to be one of the most compelling series that Netflix has created. However, those who have never seen “The Shining” or are simply not into entertainment that haunts you, the storyline might not be as intriguing to you as it is to that sci-fi/horror genre fanatic. “Stranger Things” is perfect for those popcorn and warm blanket nights. It is enough to give you a scare and provoke that sense of fear in you that you haven’t grasped since you last watched “The Shining.”

By Domanique Crawford
This sounds familiar, right?
You wake up and smell the fresh air. It’s a new day, a new year, and there’s definitely going to be a new you. You whip out a pen and paper to jot down your master list of improvements. When you’ve completed the list, you feel that just by writing it down that you are a champion and have already accomplished something.
You post the list on the fridge to remind you of your goals. One week passes. Two. Finally three. The list has fallen to the ground and been trampled so much, its only refuge is the crevice that divides the countertop and refrigerator.
Following through with resolutions is harder than actually making them, and though the first month might be hard going, there are 11 more months that you are still able to work with.
Lorenz Hernandez, Humboldt State environmental resources engineering major, said alternatively to creating a list of things to start on, she makes a list of things that can be improved.
“I start a new journal,” Hernandez said, “and January first, I actually write a note to myself and actually say what I want to do that year.”
Hernandez uses the journal to monitor the negative and positive experiences when working toward achieving her resolutions throughout the entire year.
What is the point of New Year’s resolutions if we seldom take the time to fulfill them?
New Year’s resolutions today are a way of self-motivation to stimulate personal improvement. Ironically, statistics show only 45 percent of Americans say they will make a resolution, while 8 percent of people will keep them. Considering that New Year’s resolutions are self-imposed, it makes me think our resolution should be something we will actually accomplish.
Marc Ornear, a student in the teaching credential program, suggests reaching for smaller, very specific goals that are easier to achieve. This way, he doesn’t feel the pressure of failure.
“I come up with very vague [goals] that are not very solidified,” Ornear said. “Like, try to get more exercise time in or try to get more relaxation time in.”
Rather than losing exactly 20 pounds, promise yourself that you are going to simply start exercising. Now don’t get crazy and plan to work out 10 hours a week/five times a day. Again keep, it simple; maybe 30 minutes, three days a week.
When choosing your resolutions, we must remember that change is a long and ever-evolving process. It can’t be completed overnight. Sometimes we fail on the first try but don’t give up. Or give in.
Rachel Bowkley is another HSU student in the teaching credential program.
“I got disenchanted because it doesn’t feel like it’s new,” Bowkley said. “It’s just sort of the same stuff. I try to improve throughout every year and just use the new year as, what could I do better this year instead of continuing what I did last year.”

By: Andrew Butler
Q: Where did you get your start in fencing?
A: I joined a college club at Beloit college in Wisconsin. I started it as a hobby; I had no intention of making a career out of it.
Q: Did you have a major at Beloit? Perhaps a different career plan?
A: I actually double majored in anthropology and classical Mediterranean civilization.
Q: Mediterranean?
A: Yeah, like classical Greece and Rome, Ancient Egypt, places like that. I was interested in Greek archeology so both those majors kind of played into that area of study.
Q: Did you do any work with those degrees after college or was it straight into fencing?
A: I went on several site digs. After spending time around professors, I realized I wasn’t necessarily interested in all the extra work that goes into archeology.
Q: Site digs? Where?
A: I did one in Wisconsin and one amidst the high altitude planes in Northern Chile.
Q: How did you make your way to Humboldt State fencing?
A: I moved here in 2000. I started showing up to the club just to stay practiced. It turned out I was one of the most experienced fencers in the club so I became somewhat like the instructors TA and helped teach other students.
Q: When did you start instructing the class?
A: 2001.
Q: What is your favorite fencing weapon to use? Which do you use the most?
A: The foil is the most commonly used weapon. It’s the usual starting sword for a beginner. My personal favorite has to be the Spanish rapier.
Q: Tell us about the different fencing styles. Which is your go to?
A: Fencing schools nowadays teach a somewhat homogenized version of all the classical styles. There used to be more of a distinction throughout the methods. You had German, French, Italian and Spanish styles. For example, the Italian style is very direct and tends to be fairly aggressive. The Spanish style, on the other hand, is more reserved, and involves a lot of analytical thinking. It depends on using your space effectively. My preference is with the Spanish style of fencing, I work with it the most.
Q: Ever pretend to be a pirate?
A: No.
Q: Any competitions?
A: I’ve been in a lot of competitions throughout the years, sure.
Q: Can you live off of fencing competitions?
A: A century ago, the top fencers could tour their countries and make a living. Today it is rare but the top fencers can live off their earnings. Mostly however, you have to be an instructor of some sort to make a living off of fencing.
Q: Where did you do your fencing studies?
A: The Martinez Academy of Arms in New York. I started there a little after being hired at HSU. In 2006 I became an instructor, in 2009 I became a provost and last November I became a master.
Q: A master? How many master’s of fencing are walking around the world?
A: Five including myself. There were only two up until this last November.
Q: What does it take to become a master of fencing?
A: It takes thousands and thousands of hours along with an about 15-year apprenticeship at the school. The final test itself is a week long exam. It lasted about 10 hours a day for the whole seven day week. I had to do everything; from showcasing different fencing styles, to answering fencing questions regarding technique and history, to officiating fencing matches.
Q: Where do you go after achieving master?
A: There’s not much upward movement left. However, the hope is to train more people to become instructors and eventually masters. It’s all about keeping the tradition and history alive, and making sure fencing is passed along the generations. I want to ensure the things I’ve learned are passed on.

Photos & Story by: Alex Hasenstab
Going home for the holidays is a nice break after a long semester. There is no school, we get time off and we get to be around our families. Still, as nice as it is to be around our families, they definitely do some things that get under our skin. Here is what a few Humboldt State students said annoys them most about their families when they go home for the holidays.
What annoys you the most about your family when you visit home for the holidays?

“All of the questions they ask about up here.” – Carolina Herrera, junior, Tulare, CA

“Fighting with them about the amount of cats that they have. I think it’s too little.” – Alex Grey, senior, San Francisco

“Having to stay at home and not be outdoors, and abiding by the rules of my parents.”- Luis Melendez, freshman, Santa Ana

“When we disagree on our opinions and facts and then they want to persuade on thinking the way that they do when they should appreciate that I think differently than them.” – Tracy Gatumu, senior, Anaheim

“They are really loud, and they always want to dress up the same.” – Jose Chaidez, freshman, Los Angeles

“That I always feel bad when I don’t hang out with them. I wake up at 2 p.m. like everyday and my dad would go to bed at like 6 p.m. or 7 p.m. so we never hung out.” – Killion Newsome, freshman, Sacramento

By: Liam Olson
“A Series of Unfortunate Events, The Bad Beginning: Parts 1 and 2” are definitely a good start to the new Netflix series. From the wide variety of different characters to the beautiful sets of these episodes, “The Bad Beginning” definitely will make the viewer not want to look away from the rest of the season.
The first season of the show was added to Netflix on Friday, Jan. 13. Barry Sonnenfeld directs “The Bad Beginning” and Daniel Handler (who plays Lemony Snicket) adapted the books for television.
The adaptation stays true to the book, however, some plot points that make the book more dramatic are replaced for comical scenes. To a person who read the book series, this may be disappointing, but for those who have not, it is enjoyable.
In order to make the show more lighthearted, comical tropes were added such as defining vocabulary words to explaining the difference between literally and figuratively. Although these pauses are fun, they become more excessively used as the show goes on and create unnecessary pauses in the plot.
Most of the plot follows the books with the Baudelaire children, played by Malina Weissman (Violet), Louis Hynes (Klaus) and Presley Smith (Sunny), escaping the grasps of Count Olaf, played by Neil Patrick Harris, who wants their parents’ fortune.
With the extra time the show had due to each books being split up into two parts, plot that was never mentioned by the books is explained in the show, making it more interesting for fans of the book series.
As far as the acting goes, a majority of the actors do well. Patrick Warburton gives an amazing performance as the solemn narrator, Lemony Snicket, for the story of the Baudelaire children. K. Todd Freeman’s performance as Mr. Poe seems to be the weakest of the main characters. Much of his acting makes the character feel fake and unbelievable, and the coughing gag for Mr. Poe becomes excessive over time.
Weissman and Hynes do well as Violet and Klaus Baudelaire; they perfectly capture the clever and sincere personalities of the characters. However, they do sometimes fall flat in their interactions with Neil Patrick Harris’s Count Olaf often looking lost on how to respond to him. Harris’s performance as Count Olaf gives a humorous take on the character compared to Jim Carrey’s darker version of Olaf in the 2004 film. Although Harris’s Count Olaf is not very intimidating as a villain, he does make up for it in his outrageous and entertaining antics on screen, though they sometimes drown out the other characters who struggle to react to his strong personality and actions.
One of the most prominent elements worth mentioning in the show are the set designs. There is a wide variety of set designs from the dark and dreary mansion of Count Olaf, to the peaceful and colorful house and library of Justice Strauss. All the different locations in the show add to the overall atmosphere to the scenes.
“The Bad Beginning: Parts 1 and 2” are good starting points for “A Series of Unfortunate Events.” While there were a few issues with the first two episodes, the series shows promise. Viewers will want to keeping looking to see what happens next in “A Series of Unfortunate Events.”

By Ashley Groze
It seems when I was in high school I never did find my place. Of course I had tons of “friends” whom I would see on campus or at games that I would say hey to. But the group of friends that I mainly kicked it with during break and lunch were friends that I’ve known since grade school. We will always have a bond, but the bond is there because of the years we’ve spent together. I have friends that I’ve met in college that I feel like I’ve known my whole life.
Over break, I reflected whom I still remain close to and whom I’ve drifted from. It seems that many people don’t find their place until after high school. There are many different places the high school friends veer toward:
There are friends that remain in touch through social media, but the relationship never extends past a like or a share. The main point is, reconnecting with high school friends is usually bittersweet because either you change, they change or you both do.
Sometimes this change is good. Sometimes you both matured and you share stories for inspiration. In other situations, this change creates tension and pushes you apart. The friendship slowly drifts because you just don’t talk as much and you’re not in each other’s lives anymore.
Although we had four weeks off this break, I chose to spend only 10 days of it at home.
I realized when I’m home, I’m not happy. Humboldt is where my life is at. Guiltily but truthfully, I’m admitting that I simply don’t feel as close to certain people from back home anymore. There are places I’d rather be exploring and other college friends whom I want to spend time with.
Though it’s depressing, drifting is natural. When you make memories with new people, it becomes apparent how desolate the memories of your old friendships are, especially when my college friends were there for me during my struggles while high school friends weren’t. I learned to depend on my newer friends for support.
We need friends to be stable and accessible. The bitterest realization I ever made was when I thought to myself, “You weren’t there for me when I needed you and I got through it. So I don’t need you.”
If I saw some of my high school friends today, it just wouldn’t be the same. One of the most hopeless feelings in the world is chasing after something when it’s already gone.
With that in mind, what will never change is the impact these people had on me. To many, high school would be considered our formative years, and the people who surrounded me in high school influenced and shaped me into the respectable person I am today. The friends I made in high school will always be a part of me. Wherever we go out into the world, I know that in a way we’re always going to be connected.

By: Bryan Donoghue
Picture yourself reclined in a lounge chair on a beach in Barbados. Directly above you, coconut trees lightly sway in the wind, as the sun breaches between leaves and streams of light shine through. Many can imagine the way this feels, but in stark contrast to a country near the equator, we live in Humboldt County. Although both are regarded as beautiful locations internationally, it’s difficult to find an authentic experience can that represent that essence of the Caribbean. That is, until I stumbled upon a restaurant off of G Street in Eureka.
A Taste of Bim is run by a mother and daughter duo who have brought their own experience from cooking in Barbados (also known as “bim”) to the United States, using traditional spices and recipes. The atmosphere walking in is ambient, yet illuminated in certain areas with low white and yellow lighting. In the open kitchen beyond the bar, splashes of fire rise into the air as you can see food being made from the comfort of your seat. The festive theme centers in on Barbadian culture, while a cheerful playlist of multicultural music assures you, as the customer, that you’re about to have an experience reminiscent of paradise. The restaurant was continuing to serve one family as I walked in; all other seats were empty.
The waitress Debbie, who conducted herself to be both calm and cordial, immediately sat me and we briefly went over the menu. She started me off with Caribbean lemonade; a sweet drink that is made from fresh lemonade, raw cane sugar, and dried hibiscus leaves. It was absolutely delicious and served as a perfect counterbalance to reset the palate every time you try a new dish. I first ordered the doubles, an appetizer consisting of curried chickpeas that are topped and sandwiched over two pieces of flatbread. The curry began to overpower the dish at first, and the flatbread wasn’t sandwiching the chickpeas, but it began to gradually become more mellow as you eat it in unison with everything else. Even for an appetizer it was a lot of food, and mid-meal digestion became necessary.
From there, I ordered the green banana salad. Refreshing and sweet, this salad was tossed together with diced cucumbers, tomatoes, basil, and bananas. A little hard to grasp with a fork, and possibly easier to eat with a spoon, this salad was a challenge to eat with one utensil. However, the taste was mouthwatering, and the banana pantomimes something akin to a dessert, while still giving it the health benefit any salad would.
The finale of my experience had to have been a magnum opus for short rib. The meat was braised to cook slowly, and as the food reached my table, I immediately realized I would not need a knife to cut into it. Tender, lean, and just barely held together; this meat was perfectly cooked. It surrounded rice pilaf that had been cooked with beans, and then a thick savory gravy was poured over the top of the entire plate. The taste was refined yet so complex that I couldn’t even think of a single spice used to create that symphony of flavor. To me, it was impeccable. Through the entire experience, more customers began to come in; and even still, Debbie was entirely accommodating.
I have to admit, I left with a smile. The pricing is anywhere from around $15-20 for a main dish, and around $10 or less for an appetizer or salad. Now picture yourself in that lounge chair again, but this time in Humboldt. The sun might not be shining every day, but if you’re looking for that warm Caribbean feeling, consider having A Taste of Bim.