A group of female athletes at a triathlon event. The team's coach on the right, wearing a black shirt and sunglasses, presses her hand to her heart. To her left, Natalie Mitchell is wearing a swimsuit, swimcap and goggles, anticipating the start of the race.
Photo courtesy of Drew Gwerder, assistant athletics director for strategic communications. | Triathlon head coach Kinsey Mattison (right) and triathlon athlete Natalie Mitchell (left) prepare for the race ahead.

Why representation matters for female student athletes

Translate

Recognizing how female coaches empower and inspire young athletes for Women’s History Month

By Alexis Blue

March marked the start of Women’s History Month, a time to celebrate women’s contributions to American history and their evolving roles in all aspects of life, including sports. In a field still largely dominated by men, recognizing and acknowledging the impact of women head coaches on student athletes is more important than ever. 

Cal Poly Humboldt offers collegiate-level athletics for both men and women. Basketball, cross-country, soccer, track and field, and wrestling are offered as men’s sports. Basketball, cross-country, rowing, track and field, softball, soccer, triathlon, and volleyball are all sports offered for women. Of these sports offered at Humboldt, the head coaching positions have nearly the same number of male and female head coaches. Many of the women’s sports are also coached by women, with the exception of women’s cross-country, rowing and soccer. 

With women coaches in influential positions, young student athletes have found a unique sense of guidance. Poppy Edge, a freshman student athlete on the women’s triathlon team majoring in molecular cellular biology, reflected on the role that her head coach, Kinsey Mattison, has played both in and outside of her sport.

“I am able to relate to her on so many levels, even just from her being a woman athlete,” Edge said. “She cares about what we are going to be doing in the future and what it looks like beyond [college].”

Edge also discussed the great experiences that she had with men coaches in high school, noting that each coach varied in their coaching style. Notably, Edge said that Mattison’s coaching creates a sense of comfort and understanding, especially when it comes to difficult topics for athletes like injuries. 

“She’s also very conscious about injury, more than any other coach I’ve had,” Edge said. “She wants to make sure that from the start, you’re not doing anything that’s even going to start an injury.” 

Julia Rivera, a senior softball player majoring in criminal and justice studies, shared sincere gratitude towards a coach who also acted as a role model of hers prior to college. While playing travel softball and amid college recruitment, Rivera’s assistant coach was Humboldt Alumni and Softball Hall of Fame recipient Andrea Williams, now Andrea Williams Padilla. Rivera articulated the confidence and growth that Padilla gave her. 

“This woman was definitely the deciding factor of me playing college softball,” Rivera said. “Seeing her succeed at every single thing in her life gave me so much confidence, and I can definitely say she’s a role model.” 

Rivera’s drive to continue to pursue athletics collegiately can also be attributed to the coaches she had growing up. 

“Being that every female coach I’ve ever had played college softball, I think working up to that point, there was never a doubt in my mind that I wanted to do this,” Rivera said. 

Kinsey Mattison, head women’s triathlon coach, shared a similar sentiment of hope for the athletes she coaches to have an athletic experience as positive as her own. Prior to Humboldt, Mattison competed in women’s swim and cross-country as a student athlete at the University of Alaska-Fairbanks, where she also became the assistant women’s swim coach after graduation. She then coached as the head women’s triathlon and assistant men’s swim coach at Colorado Mesa University. 

“Seeing how [college athletics] completely changed the trajectory of my life and thinking, ‘I can do this for other people,’ then I have to,” Mattison said. “There’s no other option. If this is possible, to help people have an experience like I had and find themselves, then that’s what I want to do.” 

Mattison discussed her approach to mentorship and leadership for her athletes and the development of this process over the course of her career as a college coach. She acknowledged how she has begun to lean into vulnerability in her coaching style.  

“I think that is something that has changed as I’ve gone along is not just wanting to coach them, but give them kind of a real-life example of what it looks like to be not just a woman in this profession, but a mom in this profession,” Mattison said. “And it’s not easy or perfect.”

According to the 2022-2023 NCAA Demographics Database, only 24% of the 20,255 NCAA teams, including both men’s and women’s sports across all three divisions, are led by female head coaches. As an NCAA DII college coach, Mattison reflected on challenges she faced prior to Humboldt in feeling underrepresented and like her voice was less important. Ultimately, she emphasized the support she feels specifically within Humboldt’s athletic department. 

“To be in an athletic department where it’s 50/50, we get a seat at the table and our opinion matters,” Mattison said. 

Mattison acknowledged that what each individual athlete needs from a coach is a bit different, but the best thing she can do is stay true to her coaching style by leaving athletes with confidence beyond their sport. 

From the earliest days of recreation sports, to collegiate athletics, to competing professionally, coaches are there every step of the way. It is important to acknowledge the role models, and specifically women coaches, because their impact on the younger generation of athletes contribute to a cycle of leadership and empowerment for future generations to come. Coaches act as role models on and off the field, guiding and potentially inspiring athletes to push through challenges and believe in their own potential.  

“It is gonna take a long time, it’s gonna be a lot of work with sacrifices and hard days, but if I put my mind to something — I can do it,” Mattison said. “I want other people to feel that way.” 

Alexis Blue is a junior at Cal Poly Humboldt, majoring in journalism and minoring in writing. She enjoys drinking coffee, sunsets on the beach, and playing soccer.

Share This Post

More Stories

Nina G uses comedy to start conversations

During the virtual comedy event held by the SDRC, Nina Ghiselli tells her story and emphasizes the importance of student disability resources within schools.

It’s not just the Capitol Police

As the world watched from their televisions on January 6, we witnessed scenes unfold before our eyes that were, to many, unimaginable: supporters of President Trump swarmed the steps of the U.S. Capitol Building, then proceeded to break in and

The San Jose State University Football Team Comes to Humboldt

On a day’s notice from administration, the SJSU football team spends a week and a half in Humboldt practicing because their county did not allow it. Students react to their presence on campus in the midst of a pandemic. Directed

Homelessness in Humboldt, CA

This is the first trailer of a homeless documentary created by HSU students. We have spent months filming and will continue to film throughout the next year. Follow the heartbreaking stories of the homeless community around Humboldt county and the

Thrifty Arcata

Taking a tour of the local thrift shops in Arcata during the COVID-19 pandemic. Directed and produced by Skylar Gaven.

House Plants Generate Peace and Meaning During the Pandemic

Three different people with the same love for plants! House plants have become quite popular these days especially since we’re all basically stuck inside during the pandemic. Not only are they aesthetically pleasing, but these beautiful green oxygen-makers provide more

Prop 22 represents political favoritism of money over workers’ rights

California’s passing of proposition 22 on Nov. 5 represents a frustrating history of workers’ rights being trampled by the overwhelming influence of greed in politics.  This proposition forces app-based workers to be classified as independent contractors, rather than employees. This

Remembering Evelyn Andrews 10 months after her passing

By Katelyn Dendas It has been 10 months since my friend, teammate and freshman year dorm mate, Evelyn Andrews, passed away. I don’t remember what the grief counselor said or what transpired after that Monday, but I do remember arriving

Protestors seek to defund HSUPD

Two local, activist organizations work together to stage a sit-in against Humboldt State’s police department.

Getting stuck on the Trump train

Writer Anthony Aragon details his experience of accidentally joining a pro-Trump car rally.

Justin Turner exposes the World Series to COVID-19

Justin Turner didn’t need to be the story in the wake of the Dodgers’ first World Series victory in 32 years. Instead here we are, wondering what sort of, if any, punishment Major League Baseball will decide to hand down

Four more years of fear

News Editor Carlos Holguin explains why he is worried about the next four years.

Dismal democracy

The Lumberjack editorial staff comments on America’s flawed electoral system As the world watches the United States 2020 election results, waiting for our pseudodemocratic process to churn out a new president, historically unprecedented voting methods misrepresents the reported Election Day

The Mario triple pack invokes a nostalgia attack

When I was a child, the first video game system I owned was a Nintendo 64. Among the games I played was Super Mario 64. I played it all the time and when I wasn’t playing it, I was lying

Women’s lacrosse drops their competitive season

Greta Roberts, president and player of Humboldt State University’s women’s lacrosse team, made the decision with her coach and teammates to cancel the upcoming spring season. The team decided that not being able to recruit in the fall would be

Dobby’s proposition opinions

Haven’t voted yet? Well, you’re running out of time. Here’s a quick rundown of California’s propositions on the ballot this year

Corporations buy out propositions

In a series of general and misleading advertisements, corporate backers of Propositions 22 and 23 show their grubby hands

CDOR continues virtually

The Campus and Community Dialogue On Race returns covering global justice for Black Lives.

Indigenous Food Sovereignty

Local food management practices of the Tolowa Dee-ni, Yurok and other indigenous peoples.

Humboldt State Admin attempts to discredit the Lumberjack

***A Lumberjack editorial represents both the majority opinion of the student newspaper’s editorial board, nine editors, as well as the overwhelming majority of Humboldt State University’s student body. Collectively, an editorial echos, embodies and advocates for community beliefs.*** Insensitive communications

Music of the Moment 6

21 Savage and Metro Boomin drop a classic with “Savage Mode II”

Spartans arrive at HSU despite campus concerns

***Editor’s note: SJSU football program was tested in congruence with Mountain West conference guidelines*** The Spartans have arrived and this time they’re not carrying spears or shields. Instead the San Jose State football team stepped onto the Humboldt State campus

Music of the Moment 5

After shooting Megan Thee Stallion, Tory Lanez cancels himself

Welcome to the Twilight Zone

Comparisons between episodes of the classic TV show The Twilight Zone and our own dismal reality

Music of the Moment 4

YoungBoy Never Broke Again dodges the sophomore slump with his new album “Top.”

Self-Care Cuts

Changing your hair to change your life

HSU Seaweed Farm sets sail

The first commercially-approved seaweed farm in California will be on the map.

Music of the Moment 3

For better or worse, Big Sean is likely gone for good.

More Layers, More Protection?

Humboldt State demands double masking on campus, does more layers equal more protection?

The Ethnic Studies Bill is a Blessing

Ethnic Studies will thankfully become mandatory for all California State University students – as it should be.

The Complex Interface of Humans and Wildfires

How fire suppression is a mixed bag in Humboldt County Every fire season, blankets of smoke roll over Humboldt County. Here on the coast, that’s as close to wildfires as some of us get. But our practice of fire suppression

Defund HSU’s Police Department

Incidents of racism from the former UPD Chief, past examples of excessive force from current officers and a shrinking university budget.

How Not To Be Bitten By A Kitten

Please prepare to be prey Congratulations, a baby feline has recently come into your life. If they’re anywhere from 2-18 months, they bite. They see you as prey. Because you are prey. You always have been. You always will be.

Graduating Into Uncharted Waters

HSU graduates attempt to navigate a world turned upside-down by COVID-19 In May, Humboldt State University graduated hundreds of students, as it does every year. Unlike past years, graduates didn’t get to shake hands with their respective dean and receive

HSU Cultural Center Budget Slashed

Associated Students leaves student body devastated after significant reductions in cultural center’s budget.

All aboard the plague ship

Unprecedented times are met with normalized behavior, HSU puts students and community members at higher risk after reopening campus and student housing.

Music of the Moment

The hip-hop community rallies behind the Black Lives Matter Movement

Inside the Immune System

How the body uses multiple levels of defense against foreign intruders

Catcalling Can’t Continue

Verbal harassment toward women is about control and the assertion of gender discrimination

Major League Marijuana

Why I don’t think marijuana is everything it’s cracked up to be in baseball

Pigs Compost on Campus

CCAT tries to reduce HSU’s food waste footprint through new pig program

Digging in the Dunes

Making a difference in the dunes by hand, plant-by-plant

Ask Evergreen: Busy Bee

Ask Evergreen is a weekly advice column by the students of The Lumberjack

Parking Pisses Me Off

The trials and tribulations of finding parking on campus

No Parking, No Progress

Study reveals complex campus parking problem with solutions still far-off

Struggles at the Station

Floods and frequent power outages caused issues for KRFH during the fall semester

Dr. Cornel West Talks Truth

Selling out in less than a week, Dr. Cornel West commanded the stage with emotion and power

News Recap: HSU Budget

The Humboldt State University budget proposal is under overview from President Jackson

Walking and Wildlife Tracking

A group of students and community members wandered around Redwood Creek to track the local wildlife

Turner and Thrower: Leading Ladies

Humboldt State Lady Lumberjacks’ dynamic duo Tyra Turner and Alexia Thrower show no signs of slowing down

The Failure of U.S Soccer

The United States men’s national team has not made much progress since failing to qualify for the 2018 World Cup

Trees are Here to Help

How planting trees can serve as one branch of a climate action plan

33 Months

Living in a community full of love, fear and a growing void of justice

Work Out for a Cause

Humboldt State students partner with Campaign One At A Time to raise money for a child’s dream

Dreams in Between

Cast and crew of “Dreamers: Aquí y Allá” shed light on complexities of immigration

New Grant Lends Helping Hand

Mental health grant seeks to address adverse childhood experiences in Humboldt

Spreading Warmth for Winter

Many organizations around Humboldt County provide warm clothing for little or no cost.

So You Want to Compost

Composting can be one of the most beneficial ways to handle waste

Instagram Updates Are Wack

With each new update comes new changes that seem to have no input from the user community.

Ask Evergreen: Ant Avoider

Mint, peppermint and spearmint essential oils are safe alternatives to bug sprays.

Decision Time for DACA

Supreme Court set to determine future of over 700,000 Deferred Action for Childhood Arrivals policy recipients.

Tull Impresses at National Championships

HSU cross country runner Daniel Tull places 56th out of 267 competitors at the Division II National Championships in Sacramento.

Turkey Doomsday

Investigations have found that many large-scale poultry farms keep their birds intentionally overweight and injected with hormones.

Sayornis saya: the bird who likes to speak

by Sadie Shields The Say’s Phoebe (Sayornis saya) is popular among the North American bird habitats. It belongs to the tyrant flycatcher family, the largest family of birds in the Americas which includes more than 400 species. This bird can

Fish of the Week: Cow Sharks

Hexanchus Griseus by Ariana Wilson The ‘Cow shark’ consists of two species: the bluntnose sixgill and broadnose sevengill shark. The sixgill shark is a deep-water dweller with the widest distribution of all shark species, ranging from the northern and temperate

Hamnet is an intentional look into grief through art

Reel Talk with Julia Hamnet is a film directed by Oscar-winner and 2026 nominee, Chloé Zhao, and is an adaptation of a bestselling book of the same name by Maggie O’Farrell. The story entails a fictionalized account of the real-life

You shouldn’t watch Wonder Man because it’s an MCU show…

by Kaylon Coleman Whether you’ve been keeping up with the Marvel Cinematic Universe (MCU) lately or not, you’re probably familiar with its recent inconsistencies in quality. It feels like the company’s only hitting 50% from the free throw. Each release

Be First to Comment

Leave a Reply