Self-diagnosed autism is a trend

by Kae Dennert

I would like to preface this with the words: I AM NOT TALKING ABOUT PEOPLE WITH DIAGNOSES; I believe autism is incredibly real, and a struggle a lot of people deal with, but I also believe that with the internet these days, it has become trendy to have the newest popular mental illness. 

I have been diagnosed with many things in the past few years, so I am aware how tricky getting a diagnosis is, so I’m not going to shut down self diagnosis as a whole, as it isn’t that black and white. Walking down memory lane, back in 2016 it was incredibly “quirky” to post about how depressed you are, and it became something where everyone tried to outstage each other, which also brought along people who felt they felt similarly to the creators posting about it, which led to people self-diagnosing. 

This again happened in 2019-2020, where it suddenly became a trend to have anxiety, and that was once again followed in 2021 where it was a trend to have ADHD. Now where am I headed with this? Earlier this year there was an uptick in trending conversations on what symptoms could mean you are possibly secretly autistic. This led to many “oh my god maybe I’m autistic I keep seeing these videos” comments. 

Now, there are certainly people who saw these videos, felt like they saw themselves, and decided to take steps to use tools to help them, or help them get diagnosed, and I think that it’s amazing that awareness online can help people, but I also think it has become hard to decipher who is pretending for attention, and who actually needs the help. It has been trendy to make videos about what symptoms are “autistic” (which also overlap heavily with other disorders, like ADHD, anxiety, depression, OCD, etc.) with no further context of what could be going on besides autism.

These narrowings into one answer don’t take into account each person’s individuality and their struggles and what that can mean for them. Because diagnoses overlap, the trending diagnosis is the one that is going to stick. This can shut people down and discourage them from finding more answers that could have helped them more in the long run.

It locks people in a corner, and they can believe there is no other option for them besides aligning with that determination. Because of this many people don’t search for answers that could lead them to help, because other illnesses become stigmatized while being “neurotypical” gets you scrutinized for not understanding the viewpoint of neurodivergence. I think that everyone should be able to be themselves without having to shape themselves into different people for others, but doesn’t everyone want that? 

At the end of the day, a new trend will inevitably pop up, and people will swear up and down in their life that they “never had autism” and instead have the new hip trending illness.